Hands Holding a Plant
 
Find the services available to you
Find help with your life event
Take a short mental health and wellness quiz
Welcome
Spotlight

Pilates: A Gentle Workout

Content Thumbnail Image

Pilates is a gentle way to work on your strength and flexibility, and has been around for more than 90 years. Read on to learn more about this popular form of exercise.

Read More ...
Pilates: A Gentle Workout

Help Your Marriage Weather Any Storm

Content Thumbnail Image

Long-married couples and marriage experts weigh in on how to strengthen marriage before it's tested.

Read More ...
Help Your Marriage Weather Any Storm

How Do I Handle Stress and Adversity?

Content Thumbnail Image

Hardiness is a personality characteristic that enables individuals to cope with stress and adversity. It is based on how we approach and interpret life experiences. Understanding hardiness is useful in predicting how someone maintains her sense of well-being under difficult circumstances. In other words, hardiness is a measure of the internal processes that leads to resilience.

Read More ...
How Do I Handle Stress and Adversity?

Opposing Viewpoints Resource Center

Content Thumbnail Image

Visit this online library to find articles, videos and podcasts featuring various points of view on a wide range of social issues.

Read More ...
Opposing Viewpoints Resource Center

Finding Your Niche as the Spouse of an Expatriate

Woman Talking

As an expatriate spouse, you’ve left behind your career, or what you’ve known as your “purpose,” to “trail behind” your spouse and support his “purpose.” How do you do this and take care of your own basic needs for meaning?

Read More ...
Finding Your Niche as the Spouse of an Expatriate

Tips for Late Tax Filers

Service Member Using a Laptop

Filing your taxes late? These reminders may prove useful.

Read More ...
Tips for Late Tax Filers

Featured Topic

For the Military Spouse

Monthly Poll

As a military spouse, in what aspect of your life could you use access to more resources/support at this time? 

Marriage/relationships
Child care/parenting
Budgeting/finances
Career and/or education
Moving and/or coping with change
Health habits
Stress management
Other
More About This Topic ...
 

DoD's Section 508 Commitment


 

 

The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

You are now leaving the Military OneSource website. Thank you for visiting our site.Click Yes to Continue or No to Cancel