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Managing Your Family's Expectations Over the Holidays

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Everyone knows that kids tend to get excited and adults depressed over the holidays. But you can take steps to remove the excess and get down to what most people really want—fun, companionship, and a break from the routine.

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Managing Your Family's Expectations Over the Holidays

Pitfalls of Thinking That Lead to Anger

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Is your anger getting out of control? Retrain your thinking and grow your fuse.

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Pitfalls of Thinking That Lead to Anger

How Much Can I Afford to Borrow?

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Use this calculator to find out how much money you can afford to borrow.

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How Much Can I Afford to Borrow?

Serenity: Why Finding Peace and Tranquility Matters

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Serenity is more than just an escape from work and family life. It promotes personal and professional growth by providing opportunity for self-exploration and self-understanding and by restoring energy.

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Serenity: Why Finding Peace and Tranquility Matters

Why We Need Healthy Sleep

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Sleep disorders are more common than you might think. Learn why you need healthy sleep and how to know if you are not getting enough.

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Why We Need Healthy Sleep

Keep Your Holidays Healthy

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Don’t let your holiday traditions cause you to pack on pounds. Follow these simple tips to take care of your health.

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Keep Your Holidays Healthy

Featured Topic

Happy Holidays

Monthly Poll

How do you manage holiday stress? 

Taking time to relax each day
Spending time with loved ones
Sticking to a holiday spending budget
Getting good sleep and eating well
Talking with a trustworthy good listener
Several of the above
Other
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