Friends hiking
 
Find the services available to you
Find help with your life event
Take a short mental health and wellness quiz
Welcome
Spotlight

Team Up for Better Health

Yoga class

Teaming up with someone may help you make lasting, healthy changes. 

Read More ...
Team Up for Better Health

Are You too Attached to Digital Media?

Woman using a tablet

Are you consuming digital media or is it consuming you? Answer these 10 questions to find out.

Read More ...
Are You too Attached to Digital Media?

How to Be a Good Grandparent

Grandfather and grandchild

Everybody benefits when grandparents have a close relationship with their grandchild. It’s up to the grandparents to make it happen. 

Read More ...
How to Be a Good Grandparent

Having Difficult Conversations With Confidence

Couple talking

Learn techniques and strategies to approach difficult conversations and understand the personal and emotional aspects of such interchanges.

Read More ...
Having Difficult Conversations With Confidence

How Much Can I Afford to Borrow?

Woman using calculator

Use this calculator to find out how much money you can afford to borrow.

Read More ...
How Much Can I Afford to Borrow?

Building a Support Network

Woman laughing

Everyone needs a hand now and then. Friends and family help us through challenges, like PCS moves, deployment, and illness. But even when times are stress-free, a strong support system makes life richer and more fulfilling. 

Read More ...
Building a Support Network

Featured Topic

Your Digital Life

Monthly Poll

Do you use your smartphone or other digital media in a healthy, balanced way?  

Yes, I believe my use of digital media is balanced.
Maybe, but I sometimes spend more time texting or online than I had planned.
No, the use of digital media often interferes with my sleep, work and/or relationships.
I'm not sure I'd recognize if it's out of balance.
More About This Topic ...
 

DoD's Section 508 Commitment


 

 

The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

You are now leaving the Military OneSource website. Thank you for visiting our site. Click Yes to Continue or No to Cancel