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Spotlight

Easing the Transition from Summer Vacation Back to School

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You can help smooth the transition and lay the groundwork for a successful school year by being aware of some of the emotional issues that may arise for your child and planning for changes in routines.

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Easing the Transition from Summer Vacation Back to School

Change Your Attitude, Change Your Life

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An attitude is a mindset. It is a preconceived notion that has built up in our minds over the years. Every time we have an experience, that experience gets filtered through one of our attitudes.

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Change Your Attitude, Change Your Life

How Does My Child Cope With Stress and Adversity?

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Resilience in children can change dramatically as they grow. As a result, it’s hard to know how they may respond to adversity or hold up under severe stress. There are, however, traits and indicators that can help predict how children will cope during stressful times. 

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How Does My Child Cope With Stress and Adversity?

Common Marital Conflicts

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Psychologist Joshua Coleman discusses some of the most common and difficult marital conflicts, including affairs and money problems, and provides strategies on how couples can address and resolve them.

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Common Marital Conflicts

Finding Community in a New Location

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If you are a service member or military family member, you have learned something about relocating—it happens a lot! You may have also learned that each new duty station can present a need to build new friendships, new connections and a new sense of community.

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Finding Community in a New Location

Specialty Consultations and Other Services

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Did you know that, along with non-medical counseling services, Military OneSource offers specialty consultations and other services at no cost to active duty, Guard and reserve service members, and their families?

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Specialty Consultations and Other Services

Featured Topic

Change Is Good

Monthly Poll

What is your attitude about change?

Change energizes me, helps me grow and keeps life interesting.
Change may challenge me at times, but I am learning to be resilient.
Change is part of life. I am resigned to accept it.
Change causes me significant stress. I could use more support to cope better with change.
Other
More About This Topic ...
 

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The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

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