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Spotlight

Making New Friends After Relocation

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Friends support, nurture, and affect our lives every day. Because relocating to a new area can disrupt your social niche in a community and your support system and weaken your self-esteem, it is vitally important to develop new relationships to replace those left behind. This article suggests ways to meet people and make new friends.

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Making New Friends After Relocation

Easing the Transition from Summer Vacation Back to School

Family at a swimming pool

You can help smooth the transition and lay the groundwork for a successful school year by being aware of some of the emotional issues that may arise for your child and planning for changes in routines.

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Easing the Transition from Summer Vacation Back to School

Starting a New Job or New Role at Work

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View this brief video to learn important steps you can take to prepare for a new job or a new role at work.

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Starting a New Job or New Role at Work

How Can I Save a Million Dollars?

Piggy bank

This calculator tells you how much you need to save each month to accumulate a million dollars.

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How Can I Save a Million Dollars?

Life Events: When Your Financial Plans Change

Bride and groom at wedding

Just as life goes naturally through stages, so should your financial planning. And common life events, such as marriage, the birth of children, and retirement, all may force you to revisit and possibly revise any life-blueprint you may have made earlier.

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Life Events: When Your Financial Plans Change

DoD MWR Library Resources

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DoD MWR provides free library resources to service members and their families—a particularly helpful benefit for Guard and Reserve members and their families who may not have access to installation libraries. Go to a library by clicking on the library name or logo. Certain libraries may require you to register and create your own account, but the resources are still free.

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DoD MWR Library Resources

Featured Topic

Live Well With Change

Monthly Poll

How do you cope with the challenges of change? 

Finding ways to relax in the midst of change
Keeping a positive outlook and trusting I will adjust to the change
Leaning on others for support as needed
Taking care of myself by eating well, getting good sleep, and exercising regularly
Several of the above
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The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

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