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Helping Your Overweight Child

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Parents should try not to set children apart because of their weight, but focus on gradually changing their family's physical activity and eating habits. Family involvement helps to teach everyone healthful habits and does not single out the overweight child.

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Helping Your Overweight Child

Crisis Planning: Prepare for a Rainy Day

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Prepare now for an emergency, and you’ll be able to handle whatever comes along. Hear more about how to plan for a potential crisis.

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Crisis Planning: Prepare for a Rainy Day

Living With a Roommate

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If you’re ready to move in with roommates, this article will help you think through the details of sharing costs and living space.

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Living With a Roommate

My Military Life App

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MyMilitaryLife is a free Android and iPhone app and website that connects military families with resources customized to fit their lifestyle.

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My Military Life App

Should I Refinance?

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When you refinance at a lower interest rate, you usually pay refinancing costs including points, fees and closing costs. This calculator will tell you if the amount you save in interest will exceed these refinancing costs. The calculated results depend on how long you plan to keep this property.

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Should I Refinance?

Health and Wellness Coaching

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Partner with a coach to make healthy changes. Areas of focus: weight management, physical activity and fitness, healthy eating, health condition, relationship, stress and life transitions.

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Health and Wellness Coaching

Featured Topic

Healthy Habits for Life

Monthly Poll

What healthy practice could use more commitment from you to make it a habit?

Eating a nutritious diet
Exercising regularly
Getting enough sleep
Maintaining a healthy weight
Taking time to relax
Having a support system of family and friends
Several of the above
Other
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DoD's Section 508 Commitment


 

 

The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

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