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An Emotional Survival Kit for Adjusting to College

College Student Smiling

No more high school, no more parents—freedom at last! Actually, the transition to college life is seldom this easy. Get ready for your freshman year with these tips for emotional survival.

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An Emotional Survival Kit for Adjusting to College

Make Use of the DoD MWR Library Resources

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Looking for free online library resources? Make use of the DoD MWR library.

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Make Use of the DoD MWR Library Resources

Easy Ways to Eat Healthier

Salad

Need easy tips to eat a healthier diet? This slideshow can help.

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Easy Ways to Eat Healthier

Having Difficult Conversations With Confidence

Couple Talking

Learn techniques and strategies to approach difficult conversations and understand the personal and emotional aspects of such interchanges.

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Having Difficult Conversations With Confidence

Tutor.com

Mother and Daughter Using Laptop

Visit this library that offers an online homework help and tutoring service.

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Tutor.com

Help Your Family Manage Back-to-school Stress

Mother and Son

Whether it’s a late-night dash to find the required binder—due tomorrow—or your child’s tears over a tough new teacher, starting back to school can increase stress for your whole family. Consider these suggestions for managing that stress now and throughout the school year.

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Help Your Family Manage Back-to-school Stress

Featured Topic

Back to School

Monthly Poll

Have you made use of Military OneSource resources to help your child adjust to a new school?  

Yes, the resources helped!
I did not look for resources because my child coped well with the changes.
Not yet, but I will call Military OneSource or visit the website to learn more.
N/a
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The information provided on the Military OneSource EAP site, including, but not limited to, articles, quizzes and other general information, is for informational purposes only and should not be treated as medical, psychiatric, psychological or behavioral health care advice. Nothing contained on the Military OneSource EAP site is intended to be used for medical diagnosis or treatment or as a substitute for consultation with a qualified health care professional. Please direct questions regarding resources located on the Military OneSource EAP site to MOSwebfeedback@militaryonesource.com or call 800-342-9647.

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