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Coping With a Long-distance Marriage

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If you and/or your spouse travel regularly for work, you know surviving frequent separation is more of an art than a science. Though absence may make the heart grow fonder, it can also add stress to a marriage. These tips can help you cope.

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Coping With a Long-distance Marriage

Overcoming Self-defeating Behavior: Pretending You're Fine When You're Not

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Admitting to yourself that you are upset or in pain can make you feel exposed. You fear that acknowledging a bad feeling gives it more power. In fact, the opposite is usually true: recognizing a feeling releases pent-up tension and makes you feel better rather than worse.

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Overcoming Self-defeating Behavior: Pretending You're Fine When You're Not

Should I Rent or Buy a Home?

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In today's real estate market, it's a toss-up whether it's better to buy or to rent. This article takes a look at the many factors to consider when deciding if now is the right time to rent or to buy a home.

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Should I Rent or Buy a Home?

Healthy Eating for Children and Families

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This video offers tips to parents to ensure healthy eating for their children, including techniques to manage common food related issues such as picky eaters and packing snacks and lunches for school.

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Healthy Eating for Children and Families

Decision Making: Preventing Brain Drain

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The brain looks for shortcuts when fatigued. Find ways to fight this brain fatigue, or become more mindful about when and how you make major decisions.

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Decision Making: Preventing Brain Drain

Tips for Late Tax Filers

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If you are not ready to file by the IRS April deadline, you can file for an automatic 180 day extension. Taxpayers who choose to use the automatic extension need to file their return by October 15 of a given year.

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Tips for Late Tax Filers

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For the Military Spouse

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